The good Lord gave you a body that can stand most anything. It's your mind you have to convince. - Vince Lombardi

GETTING STARTED IN A FITNESS PROGRAM

If you are considering beginning or improving your fitness program, consider the following:

  • Make the decision that you ARE going to start or improve your fitness program

  • Consider how much time you realistically can and will devote/commit to this fitness program

  • Consider your goals, both short and long term. What do you want to get out of your fitness program?

  • Contact foreverfitness LLC to set up a time to meet and discuss a fitness program custom-made for you.

 

Call Sarah at: 513.404.1918

Email: sarah@foreverfitnesscincinnati.com


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