The sovereign invigorator of the body is exercise, and of all the exercises walking is the best. - Thomas Jefferson

National Fitness Associations:

ACE (American Council on Exercise)

NSCA (National Strength and Conditioning Association)

Parkinson’s Links:

Tri-State Parkinson’s Wellness Chapter

Davis Phinney Foundation

APDA (American Parkinson’s Disease Association)

University of Cincinnati Neuroscience Institute

The Gardner Center for Parkinson's Disease and Movement Disorders

NeuroFit Networks: Exercise 4 Brain Change PWR!: Parkinson’s Wellness Recovery Project

Delay the Disease

Massage Therapy:

Andy Shetterly, LMT Peak Performance Sports Therapy
phone: (859)802-0448

Michelle Hanlon, LMT
phone: (513)321-4534

Seth Gehauf, LMT
phone: (513)652-1430

Physical Therapy:

Opal Riddle, PT, DPT Comprehensive Physical Therapy


Oakley Cycles

Exercise Shoes and Clothes:

Bob Roncker’s Running Spot

On-Line Running & Exercise Log:

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